It was another amazing class tonight in the apprentice class. We took a little break from the norm of just learning a new technique and gave the students an opportunity to utilize what they have already learned. The class lined up and prepared themselves mentally to test themselves physically against the other students in the class in some live rolling. All did very well with special acknowledgements to Kaden,Randy,Ryan and little Cece.
In the warriors class we worked on the arm bar from the guard with a special emphasis on catching and controlling the arm during a punch. Special emphasis on head movement, timing and hip movement. Also controlling the neck with heal to butt pressure to prevent from being stacked. Warriors Sully, Kaden, Ryan and J-thrilla all did an amazing Job. We at Core Combat Sports, Rockfords best martial arts school, are very proud of them.